185 - 4 Reasons Self-Love Isn’t Helping You Feel Better In Your Body

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185 - 4 Reasons Self-Love Isn’t Helping You Feel Better in Your Body—And What Will

2M ago 35:02

MP3•Pagina principale dell'episodio

Okay, let’s get real—how many times have you tried to “love yourself” and still felt like crap about your body? 🙋‍♀️ We’ve all been there. In today’s episode, we chat about why self-love can actually feel like more of a burden sometimes and what to do instead. If self-love feels like one more thing on your to-do list (that’s NOT helping you feel better in your body), then this episode is for you.

✨ What You’ll Learn:

Why self-love can sometimes make you feel worse, not better
The surprising power of building a self-respect practice instead
How to reconnect with your body in a way that feels authentic, not forced
Why collective healing (aka, community) is SO much more powerful than going it alone

If you’re ready to let go of the pressure of self-love and reconnect with your body in a way that feels real, grab your tea and let’s dive in!

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