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First Responders Here are the "Other" Reasons We Need to Work Out.
Manage episode 348532034 series 2755367
Contenuto fornito da Aaron Zamzow (ZAM). Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aaron Zamzow (ZAM) o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
I want six-pack abs. I want to bench press 400 pounds. I want to get huge bro... These are all reasons why a lot of people work out. As a first responder, it might be nice to obtain one or all of these goals but the reality is that fitness and exercise have more benefits than the obvious. Listen to this FRF podcast that explains the "other" and "real" reasons we need to consistently exercise as firefighters, EMTs, and medics.
Take a listen! #GETFRF
For more information on reasons to exercise, check out this FRF blog post: https://firerescuefitness.com/2022/05/22-reasons-first-responders-need-to-exercise/
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https://www.facebook.com/FireRescueFitness
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https://www.youtube.com/c/firerescuefitness
Visit our website for more great workouts and fitness tips!
http://www.FireRescueFitness.com
Get some motivation from the FRF Instagram Account!
https://www.instagram.com/getfrf/
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