84. Is it possible to be comfortable with discomfort?

The Good Grow Great Podcast

This past year is proof that we can never expect when life seems to throw one impossible thing after another.

But what if there are hidden ways you can prepare for the unknown, be more resilient, and still do the good work that you’re meant to do?

Today, we’re exploring uncommon ways to be more comfortable with discomfort, using time spent outdoors, with Dr. Will White, who has been immersed in wilderness settings since he grew up in the mountains of New Hampshire.

Dr. White co-founded Summit Achievement and completed his doctorate and a published dissertation on Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy.

Dr. White also wrote the book, Stories from the Field: A History of Wilderness Therapy. He currently lives in White Mountains of New Hampshire with his family and shares with us today, how to:

• Always be able to rise beyond discomfort despite the challenges
• Age-old skills you need to survive your biggest challenges
• The daily habits you didn’t know can uplevel the quality of your work and life.

Join others in 60+ countries, follow, add, or collect this podcast and take a listen now.

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