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Contenuto fornito da Elden Nelson and GU Energy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Elden Nelson and GU Energy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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BONUS EPISODE: A Live Conversation with Katie Arnold + Another Mother Runner

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Contenuto fornito da Elden Nelson and GU Energy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Elden Nelson and GU Energy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In our first ever podcast collab, we teamed up with Sarah Bowen Shea from the Another Mother Runner team for a LIVE conversation with GU Crew runner Katie Arnold. Last year, Katie won the prestigious Leadville Trail 100 Run, and she just released a memoir titled Running Home.

We talk about her running career, life, and how the motion of running helped her get out of “that worry brain” after her father’s death from cancer and during the early years of motherhood. She also talks about taping into the “flow state” and tells us what it means to “JRA.”

  continue reading

29 episodi

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Manage episode 230151570 series 2390295
Contenuto fornito da Elden Nelson and GU Energy. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Elden Nelson and GU Energy o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In our first ever podcast collab, we teamed up with Sarah Bowen Shea from the Another Mother Runner team for a LIVE conversation with GU Crew runner Katie Arnold. Last year, Katie won the prestigious Leadville Trail 100 Run, and she just released a memoir titled Running Home.

We talk about her running career, life, and how the motion of running helped her get out of “that worry brain” after her father’s death from cancer and during the early years of motherhood. She also talks about taping into the “flow state” and tells us what it means to “JRA.”

  continue reading

29 episodi

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