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BONUS EPISODE: A Live Conversation with Katie Arnold + Another Mother Runner
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Manage episode 230151570 series 2390295
In our first ever podcast collab, we teamed up with Sarah Bowen Shea from the Another Mother Runner team for a LIVE conversation with GU Crew runner Katie Arnold. Last year, Katie won the prestigious Leadville Trail 100 Run, and she just released a memoir titled Running Home.
We talk about her running career, life, and how the motion of running helped her get out of “that worry brain” after her father’s death from cancer and during the early years of motherhood. She also talks about taping into the “flow state” and tells us what it means to “JRA.”
29 episodi
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 01, 2024 01:14 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 230151570 series 2390295
In our first ever podcast collab, we teamed up with Sarah Bowen Shea from the Another Mother Runner team for a LIVE conversation with GU Crew runner Katie Arnold. Last year, Katie won the prestigious Leadville Trail 100 Run, and she just released a memoir titled Running Home.
We talk about her running career, life, and how the motion of running helped her get out of “that worry brain” after her father’s death from cancer and during the early years of motherhood. She also talks about taping into the “flow state” and tells us what it means to “JRA.”
29 episodi
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