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Contenuto fornito da Naveen Samala. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Naveen Samala o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance | Joe Hippensteel | #TGV552

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Manage episode 446277531 series 2669269
Contenuto fornito da Naveen Samala. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Naveen Samala o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Maintaining peak performance like Navy SEALs, Joe HippenSteel in conversation with Naveen Samala on #TGV552 The Guiding Voice.


Key Takeaways:

  • Context Setting, TGV Introduction, and First rapid-fire round of random words
  • Joe’s journey from a scholar-athlete to becoming an expert in physio/kinesiology and training Navy SEALs
  • Top 3 things that contributed to his success so far
  • Why do adults experience more pain and injuries as they age?
  • 'Fountain of Youth' is 60% freedom of movement
  • Misconceptions people have about flexibility and movement as they age
  • Key exercises or routines that everyone should incorporate into their daily lives to improve their range of motion and reduce pain
  • Specific techniques that Navy SEALs use for maintaining peak performance and how these can be adapted for everyday people?
  • What is the first step someone should take if they want to start their journey towards pain-free living and ultimate performance?
  • Witty answers to second rapid-fire questions
  • Actionable tips for individuals seeking to live an "Out-Of-The-Box Successful" life and pursue their most audacious dreams
  • Trivia About Kinesiology

About the guest:

Joe Hippensteele is a Physio/Kinesiologist, expert level. He is a scholar athlete and All American Track and field athlete from California State Univ., Fresno.

Joe spent 20+ years training for the Olympics 6-10 hrs/day in the decathlon and overcame over 100 injuries without drugs or surgery. He now teaches his methods, gives seminars, offers videos at www.ultimatehumanperformance.com and is the author of the best-seller "The Joe Hippensteel Method"


Connect with her on LinkedIn:

https://www.linkedin.com/in/joe-hippensteel-11a48476/


CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

http://www.naveensamala.com


If you'd like to contribute to our mission, please donate through Paypal

https://paypal.me/NaveenSamla


If you wish to become a productivity monk: enroll in this course:

http://surl.li/tmksi


TGV Inspiring Lives Volume 1 & 2 are on Amazon:


Vol 2:

Notion Press:

http://surl.li/tmkry


Vol 1: Kindle:

https://amzn.eu/d/cKTKtyC


Paperback:

https://amzn.eu/d/4Y1HAXj


#TGV is available in Hindi & Telugu:

https://youtube.com/@tgvhindi

https://youtube.com/@tgvtelugu


Audio:

http://surl.li/tmksp(#tgvhindi)

http://surl.li/tmksx (#tgvtelugu)


FOLLOW ON TWITTER:

@guidingvoice

@naveensamala



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

560 episodi

Artwork
iconCondividi
 
Manage episode 446277531 series 2669269
Contenuto fornito da Naveen Samala. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Naveen Samala o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Maintaining peak performance like Navy SEALs, Joe HippenSteel in conversation with Naveen Samala on #TGV552 The Guiding Voice.


Key Takeaways:

  • Context Setting, TGV Introduction, and First rapid-fire round of random words
  • Joe’s journey from a scholar-athlete to becoming an expert in physio/kinesiology and training Navy SEALs
  • Top 3 things that contributed to his success so far
  • Why do adults experience more pain and injuries as they age?
  • 'Fountain of Youth' is 60% freedom of movement
  • Misconceptions people have about flexibility and movement as they age
  • Key exercises or routines that everyone should incorporate into their daily lives to improve their range of motion and reduce pain
  • Specific techniques that Navy SEALs use for maintaining peak performance and how these can be adapted for everyday people?
  • What is the first step someone should take if they want to start their journey towards pain-free living and ultimate performance?
  • Witty answers to second rapid-fire questions
  • Actionable tips for individuals seeking to live an "Out-Of-The-Box Successful" life and pursue their most audacious dreams
  • Trivia About Kinesiology

About the guest:

Joe Hippensteele is a Physio/Kinesiologist, expert level. He is a scholar athlete and All American Track and field athlete from California State Univ., Fresno.

Joe spent 20+ years training for the Olympics 6-10 hrs/day in the decathlon and overcame over 100 injuries without drugs or surgery. He now teaches his methods, gives seminars, offers videos at www.ultimatehumanperformance.com and is the author of the best-seller "The Joe Hippensteel Method"


Connect with her on LinkedIn:

https://www.linkedin.com/in/joe-hippensteel-11a48476/


CONNECT WITH THE HOST ON LINKEDIN:

Naveen Samala: http://surl.li/tmksm

http://www.naveensamala.com


If you'd like to contribute to our mission, please donate through Paypal

https://paypal.me/NaveenSamla


If you wish to become a productivity monk: enroll in this course:

http://surl.li/tmksi


TGV Inspiring Lives Volume 1 & 2 are on Amazon:


Vol 2:

Notion Press:

http://surl.li/tmkry


Vol 1: Kindle:

https://amzn.eu/d/cKTKtyC


Paperback:

https://amzn.eu/d/4Y1HAXj


#TGV is available in Hindi & Telugu:

https://youtube.com/@tgvhindi

https://youtube.com/@tgvtelugu


Audio:

http://surl.li/tmksp(#tgvhindi)

http://surl.li/tmksx (#tgvtelugu)


FOLLOW ON TWITTER:

@guidingvoice

@naveensamala



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

560 episodi

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