))
Tuesday Tips: EP 157: Fix your Knees & Hips with Dr. Christian Nelson
Manage episode 439079399 series 3339458
Contenuto fornito da Hunt Lift Eat. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hunt Lift Eat o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to Tuesday Tips with Hunt Lift Eat Official, Join your hosts Carter McKenzie and Doc Nelson as they dive deep into common injuries that affect everyday life, from knee pain to hip tightness, and explore practical tips for managing and preventing them. Whether you’re a seasoned athlete, outdoor enthusiast, or just looking to live a healthier life, this show provides expert advice to help you understand your body and how to heal it. Tune in weekly to learn, laugh, and tackle your wellness journey one step at a time.
Episode Links
www.huntlifteat.com
Lacrosse ball video: https://youtu.be/nCKwNnnTIEY
Give us a follow on YouTube @huntlifteatofficial and be sure to subscribe so that you do not miss an episode!
Please drop a follow on IG @thehuntlifteatpodcast and @huntlifteatofficial
Drop us rating and review on Apple & Spotify!
347 episodi
Condividi
