Artwork

Contenuto fornito da Yvonne Lee. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yvonne Lee o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Doubts, Dark Times & Getting Unstuck

17:30
 
Condividi
 

Manage episode 303992871 series 2977032
Contenuto fornito da Yvonne Lee. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yvonne Lee o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The goal of raising your self-esteem is a journey that comes with good times and bad times. Similar to achieving other goals, there's going to be setbacks, detours and failures. These periods can lead to lots of of doubts, dark times and a place where we feel completely stuck and unsure of what step to take next.
Although these periods are hard, like all emotions they come to pass through us and then they leave. If we stay stuck then we start to slowly lose sight of the person we are aiming to grow into, depression makes an appearance and then we stop believing in the possibility of becoming our best self.
Although it does not seem like it, it is in these moments and within the confusion that we are building our levels of self-esteem. The doubts and dark times serve a purpose and this episode gives you practical tools and the empowerment you need to pick yourself back up, get unstuck and stay focused on evolving whilst raising you levels of self-esteem.

  continue reading

12 episodi

Artwork
iconCondividi
 
Manage episode 303992871 series 2977032
Contenuto fornito da Yvonne Lee. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Yvonne Lee o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

The goal of raising your self-esteem is a journey that comes with good times and bad times. Similar to achieving other goals, there's going to be setbacks, detours and failures. These periods can lead to lots of of doubts, dark times and a place where we feel completely stuck and unsure of what step to take next.
Although these periods are hard, like all emotions they come to pass through us and then they leave. If we stay stuck then we start to slowly lose sight of the person we are aiming to grow into, depression makes an appearance and then we stop believing in the possibility of becoming our best self.
Although it does not seem like it, it is in these moments and within the confusion that we are building our levels of self-esteem. The doubts and dark times serve a purpose and this episode gives you practical tools and the empowerment you need to pick yourself back up, get unstuck and stay focused on evolving whilst raising you levels of self-esteem.

  continue reading

12 episodi

Все серии

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida