Episode 009 Healthy Diet, Lifestyle and the Latest Science w/ Dr Michael Greger.

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5+ y ago 33:36

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Dr. Greger is a physician, New York times best selling author and licensed as a general practitioner specializing in clinical nutrition.

Dr Greger is one of the world’s leading speakers, game changers and medical doctor’s who is sharing the latest science and facts on nutrition for free and without an agenda. Which can be found at nutritionfacts.org

You can also check out his international best selling book how not to die.

In this Episode we discuss;

The latest science that is interesting him right now - including time restricted eating.
Why people are still struggling with health, diet and the overwhelm of information that is out there.
How to simplify healthy eating, the impact is has on our gut health and minimising disease and what to do to commit to a long term healthy diet as a lifestyle.

Guest: Dr Michael Greger @nutrition_facts_org

57 episodi