The Insuleoin Podcast - Redefining Diabetes podcast

Pagina principale della serie•Feed

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

The insuleoin Podcast - Redefining Diabetes

'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast.

Hosted on Acast. See acast.com/privacy for more information.

520 episodi

#Fitness #Eoin Costelloe #Diabetes #Insulin #Type 1 #Type 2 #Glucose #Eoin #Costello #Juicebox #Dexcom #Blood Sugar #Health and Well-Being #Diagnosis #On Covid19

The insuleoin Podcast - Redefining Diabetes

updated 2 giorni fa

Pagina principale della serie•Feed

Hosted on Acast. See acast.com/privacy for more information.

520 episodi

#Fitness #Eoin Costelloe #Diabetes #Insulin #Type 1 #Type 2 #Glucose #Eoin #Costello #Juicebox #Dexcom #Blood Sugar #Health and Well-Being #Diagnosis #On Covid19

Tutti gli episodi

The insuleoin Podcast - Redefining Diabetes

1
#249: Justine Santowiak (Part 2) 33:26

2 giorni fa33:26

33:26

Part 2 of Eoin's chat with Justine Santowiak (@jusswhitchurch). Justine is a personal trainer, author, model and motivational speaker ( https://justinewhitchurch.com.au/ ). Having experienced a near death alcohol addiction, while admittedly at her worst she was consuming “about three bottles of wine a day, and a few shots of vodka”, Justine now lives her life with health and fitness as her core foundation. Her self-published book ‘Sobriety Delivered Everything Alcohol Promised’ ( "Sobriety Delivered Everything Alcohol Promised" ) outlines the steps she took after hitting rock bottom with just months to live. Just a few years after Justine was sober, she was diagnosed with Type 1 Diabetes at the age of 44. Something that came as a massive shock initially, but she feels it came at ‘the perfect time’, and she was prepared for it as her daughter was previously diagnosed with T1D at the age of 7. Justine openly shares her darkest times, how she survived, and what steps she took to ultimately become the fittest and healthiest she’s ever been. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

1
#249: Overcoming My Alcohol Addiction, & Using My Type 1 Diabetes Diagnosis As A Driving Force For Change, with Justine Santowiak 38:25

3 giorni fa38:25

38:25

In this week’s episode Eoin chats with Justine Santowiak (@jusswhitchurch). Justine is a personal trainer, author, model and motivational speaker ( https://justinewhitchurch.com.au/ ). Having experienced a near death alcohol addiction, while admittedly at her worst she was consuming “about three bottles of wine a day, and a few shots of vodka”, Justine now lives her life with health and fitness as her core foundation. Her self-published book ‘Sobriety Delivered Everything Alcohol Promised’ ( "Sobriety Delivered Everything Alcohol Promised" ) outlines the steps she took after hitting rock bottom with just months to live. Just a few years after Justine was sober, she was diagnosed with Type 1 Diabetes at the age of 44. Something that came as a massive shock initially, but she feels it came at ‘the perfect time’, and she was prepared for it as her daughter was previously diagnosed with T1D at the age of 7. Justine openly shares her darkest times, how she survived, and what steps she took to ultimately become the fittest and healthiest she’s ever been. As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

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BITESIZE #161: Advocating For Yourself. 5:14

5 giorni fa5:14

5:14

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Your diabetes is unique to you. Advocating for yourself. From surviving to thriving. To hear the full episode check out episode #171: Gaining 20 pounds Of Muscle, With 90% Time In Range Weeks, with AJ Roshfeld. Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

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#248: Sara White (Part 2) 20:03

9 giorni fa20:03

20:03

Part 2 of Eoin's chat with Sara White (@sarawhiteuk). Sara was officially diagnosed with Type 1 Diabetes at the age of 9, but had been experiencing the symptoms and impacts of the condition from the age of 8. Sara is a business owner and entrepreneur, originally from Romania, before she moved to the UK. In this episode, Sara speaks openly about the tremendous challenges she’s faced with Type 1 Diabetes, and how she adjusted to this “new life” at such a young age. Sara also speaks very honestly and openly about the consequences she’s faced as a result of her management over the years - an important message she wants to share with other people living with Type 1 Diabetes. In this episode, Sara speaks about: How she found the adjustment to Diabetes as a young child. What her biggest challenges were living with the condition. What led her to going to rehab. What her advice would be to her younger self, and others in a similar position. And much more! As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

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#248: Living With The Regret & Consequences Of Type 1 Diabetes, & How To Move Past It, with Sara White 24:48

10 giorni fa24:48

24:48

In today’s episode Eoin speaks with Sara White (@sarawhiteuk). Sara was officially diagnosed with Type 1 Diabetes at the age of 9, but had been experiencing the symptoms and impacts of the condition from the age of 8. Sara is a business owner and entrepreneur, originally from Romania, before she moved to the UK. In this episode, Sara speaks openly about the tremendous challenges she’s faced with Type 1 Diabetes, and how she adjusted to this “new life” at such a young age. Sara also speaks very honestly and openly about the consequences she’s faced as a result of her management over the years - an important message she wants to share with other people living with Type 1 Diabetes. In this episode, Sara speaks about: How she found the adjustment to Diabetes as a young child. What her biggest challenges were living with the condition. What led her to going to rehab. What her advice would be to her younger self, and others in a similar position. And much more! As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

1
BITESIZE #160: IOB. 7:40

12 giorni fa7:40

7:40

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: You can do anything you want. IOB. Easy way to increase carb intake. To hear the full episode check out episode #170: How To Prepare Blood Sugar For Extended Cardio Sessions. Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

1
#247: Abby Lyons (Part 2) 37:00

16 giorni fa37:00

37:00

Part 2 of Eoin's chat with Abby Lyons (@22abby_lyons22 / @whatisdiabetes). Abby is a mother and business owner from the UK, living in Dubai with her 3 sons. Abby’s youngest son, Rocco, was diagnosed with Type 1 Diabetes at the age of 2. In this episode Abby talks us through what a Type 1 Diabetes diagnosis is like from a parent’s perspective, and how it changed her life completely from day one. Abby touches on: Rocco’s diagnosis. Her concerns as a parent then vs now. The most challenging aspects of Diabetes management as a parent. Why perspective is so important. What her advice would be for other parents in similar situations. & much, much more! Abby also talks about the book she wrote - “What Is Diabetes, Anyway?” Her motivation for writing it, what inspired her, and why she feels there’s such a need for a book like this. What Is Diabetes, Anyway? As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

1
#247: How To Overcome & Accept Your Child’s Type 1 Diabetes Diagnosis (“What Is Diabetes, Anyway?”), with Abby Lyons 32:04

17 giorni fa32:04

32:04

In today’s episode Eoin speaks with Abby Lyons (@22abby_lyons22 / @whatisdiabetes). Abby is a mother and business owner from the UK, living in Dubai with her 3 sons. Abby’s youngest son, Rocco, was diagnosed with Type 1 Diabetes at the age of 2. In this episode Abby talks us through what a Type 1 Diabetes diagnosis is like from a parent’s perspective, and how it changed her life completely from day one. Abby touches on: Rocco’s diagnosis. Her concerns as a parent then vs now. The most challenging aspects of Diabetes management as a parent. Why perspective is so important. What her advice would be for other parents in similar situations. & much, much more! Abby also talks about the book she wrote - “What Is Diabetes, Anyway?” Her motivation for writing it, what inspired her, and why she feels there’s such a need for a book like this. What Is Diabetes, Anyway? As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

1
BITESIZE #159: Bang For Buck Advice. 5:28

19 giorni fa5:28

5:28

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Life lessons from 40+ years. Bang for buck with drinking water. Exercise and its importance. To hear the full episode check out episode #169: Practical Advice From My 40+ Years Of Living With Type 1 Diabetes, with Holly Witteman. Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

1
#246: I Took 20+ Units Of Insulin & My Blood Sugar Didn’t Move! 21:10

24 giorni fa21:10

21:10

In today’s episode Eoin speaks about a recent bout of sickness he was dealing with. For the whole weekend Eoin was essentially sedentary and immobile as a result of a recent virus he was fighting off. On top of that, he was dealing with the significant impact it was having on his blood sugar. Eoin was taking dose after dose of insulin, with it having little to no impact on his levels, and spent the whole weekend with his blood sugar being above 13mmol/L (234mg/dL). As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

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BITESIZE #158: Attitude. 5:10

26 giorni fa5:10

5:10

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Protein and fat can affect you too. The more you know, the easier it is. Your attitude is massively important. To hear the full episode check out episode #168: 8 Things I Wish I Was Told When I Was First Diagnosed With T1D. Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

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BITESIZE #157: Mental Health. 8:27

5 weeks fa8:27

8:27

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Newly diagnosed. The huge mental health side to management. Struggling to stay in the present by looking into the future. To hear the full episode check out episode #167: How to Navigate Your life Being Turned Upside Down (Diagnosed 7 Months Ago), with Kimberly Bozick. Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

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#245: How Do You Get Your S*** Together With Type 1 Diabetes? 28:01

5 weeks fa28:01

28:01

In today’s episode Eoin and Graham answer questions from their listeners. These questions include (just a BIG one!): … How do you get your s*** together with Type 1 Diabetes!? As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make! Questions & Stories for the Podcast?: theinsuleoinpodcast@gmail.com Connect, Learn & Work with Eoin: https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

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BITESIZE #156: A Melting Hypo. 8:31

6 weeks fa8:31

8:31

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE: Bloods reaction to different forms of training. A melting hypo at the gym. Irrational reaction to a low. To hear the full episode check out episode #165: How To Deal With A 'Melting Hypo' Before The Gym. Hosted on Acast. See acast.com/privacy for more information.…

The insuleoin Podcast - Redefining Diabetes

1
#244: Tiana Cooks (Part 2) 24:45

6 weeks fa24:45