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Relationships and Great Expectations
Manage episode 381151106 series 3521274
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In the second episode of Cultivate: the Jenni Carroll Perspective, we explore the complexities of one of the most important parts of our lives... our relationships. As a Marriage and Family Therapist with many years of experience, I discuss the significant role that our expectations play and how these expectations are related to our need, both conscious and unconscious, for validation. This episode explores our most important relationships at a foundational level.
Relationships offer us a paradox. We need relationships to live full, enjoyable and purposeful lives, but relationships also serve to be one of the most challenging aspects of our lives. The good (and bad) news is that relationships aren’t meant to be easy. In fact, relationships are one of the most significant avenues for growth and healing that we encounter in our lifetimes. Embracing the inherent paradox within relationships allows us to more easily navigate our shared experience with the most important people in our lives.
We discuss a three-pronged approach to successfully managing the expectations we have for our relationships. This method includes choosing partners who are able to participate in healthy relationships, maintaining healthy boundaries while also allowing for human error without developing spite, resentment or a negative internal dialogue.
Finally, we explore how the need for validation is an expression of our wounding, but that recognizing our intrinsic worth empowers us to endure imperfect relationships while at the same time offering us clarity and confidence when closure is appropriate.
If you are struggling with a challenging relationship, or even if you aren’t, tune in to this enlightening episode and discover the foundation of every meaningful relationship in your life. Jenni promises that these insights will guide and inspire you to experience all of your relationships in an easier and sweeter way.
Thank you so much for listening. If you enjoyed the information presented in today's discussion, please consider subscribing to the Jenni Carroll Perspective.
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