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The Power of Breathwork, with George Ramsay
Manage episode 288929884 series 2889879
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Breathwork facilitator and genuine soul, George Ramsay, joins The Kitchen Table to talk about the power of the breath. “The breath works!” he exclaims. In the episode he expands on the topic, discussing:
✨ How attuning to the breath can help regulate emotions by way of the nervous system.
✨ How his personal experience living disembodied in his prior teaching career impacted his life before discovering breathwork, and how his business eventually created itself around the practice itself.
✨ How breathwork can deepen work in therapy, intuitive eating, self-discovery, and beyond.
Learn more about George and about his Breathwork practices at www.george-ramsay.com, follow him on Instagram at @thebreathworks, and click here to schedule a free consultation with him, you will love it.
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