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#26. Sexual Health After Childbirth with Midwife Chanelle
Manage episode 423416370 series 3485759
Contenuto fornito da Heather Knezic, RN, Heather Knezic, and RN. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Heather Knezic, RN, Heather Knezic, and RN o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Host: Heather Knezic
Guest: Chanelle Nsangou Nioya, DNP, CNM, FNP-C
Episode Summary: In this episode, Heather Knezic sits down with Chanelle Nsangou Nioya, a doctorate-prepared, board-certified nurse midwife and nurse practitioner, to discuss an often overlooked but crucial aspect of postpartum recovery: sexual health. Chanelle shares her extensive knowledge and practical advice on navigating sexual health after childbirth, addressing common concerns and providing tips for new mothers and their partners.
Key Topics Covered:
- Understanding Postpartum Changes
- Physical and hormonal changes that occur after childbirth.
- How these changes can impact sexual health and libido.
- Common Concerns and Misconceptions
- Addressing fears and anxieties about resuming sexual activity.
- Debunking myths surrounding postpartum sexual health.
- Healing and Recovery
- The importance of allowing time for healing and recovery.
- Signs to watch for and when to seek medical advice.
- Communication with Partners
- Tips for discussing sexual health openly with partners.
- Practical Advice and Tips
- Recommendations for easing back into sexual activity.
Key Takeaways:
- Postpartum sexual health is an important aspect of recovery that deserves attention and care.
- Open communication with partners and healthcare providers is essential.
- Healing and recovery times vary; it's important to listen to your body and seek help if needed.
Resources Mentioned:
Connect with Chanelle Nsangou Nioya:
- Website: www.allo-integrative-health.com
- TikTok: @allointegrativehealth
- Instagram: @DoctorMidwifeChanelle
Connect With Heather Knezic:
- Website: www.alifeinlabor.com
- TikTok: @alifeinlabor
- Instagram: @alifeinlabor
Closing Remarks:
Thank you for tuning in to this important episode of The Labor Room Podcast. Remember, taking care of your sexual health is a vital part of your overall well-being as a new mother. Don’t hesitate to reach out for support and keep the conversation going. Until next time, take care and be kind to yourself!
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