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Contenuto fornito da Leah Sian Davies. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Leah Sian Davies o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Episode 35 - Instead of focusing on becoming your BEST self. Focus on becoming your WHOLE self

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Contenuto fornito da Leah Sian Davies. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Leah Sian Davies o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

It can be tempting to be lured into thinking that we need to 'upgrade' ourselves in some way. Become a 'better version' of ourselves. But in my experience this leads us away from self-acceptance, which for me is the way to true peace and happiness.

Focusing on becoming our 'best' selves is located in the future. It tells us that who we are now is not enough. That somewhere out there, there is better version of us, and if we work on changing the things about us that we don't like then we can become our 'best' self.

If you enjoyed this episode, I would love your feedback. You can get in touch with me on Instagram @leahsiandavies, or email me leah@leahsiandavies.co.uk.

If you really love the podcast, please consider contributing a donation. This will help me to continue editing, producing and publishing the podcast for your ears to enjoy. You can donate here: paypal.me/leahsiandaviesuk

  continue reading

44 episodi

Artwork
iconCondividi
 
Manage episode 332667905 series 3033156
Contenuto fornito da Leah Sian Davies. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Leah Sian Davies o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

It can be tempting to be lured into thinking that we need to 'upgrade' ourselves in some way. Become a 'better version' of ourselves. But in my experience this leads us away from self-acceptance, which for me is the way to true peace and happiness.

Focusing on becoming our 'best' selves is located in the future. It tells us that who we are now is not enough. That somewhere out there, there is better version of us, and if we work on changing the things about us that we don't like then we can become our 'best' self.

If you enjoyed this episode, I would love your feedback. You can get in touch with me on Instagram @leahsiandavies, or email me leah@leahsiandavies.co.uk.

If you really love the podcast, please consider contributing a donation. This will help me to continue editing, producing and publishing the podcast for your ears to enjoy. You can donate here: paypal.me/leahsiandaviesuk

  continue reading

44 episodi

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