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Contenuto fornito da Martin Berkhan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Martin Berkhan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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The Leangains Podcast explicit

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Serie archiviate ("Feed non attivo" status)

When? This feed was archived on November 06, 2021 01:52 (2+ y ago). Last successful fetch was on February 26, 2021 21:08 (3y ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

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Contenuto fornito da Martin Berkhan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Martin Berkhan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Strength training and progressive overloading. Ketogenic diets and intermittent fasting. Deadlifting, bench pressing and seal rowing. The science, the studies and the so-called evidence based way to build muscle and lose fat. The Leangains Podcast is a show about all these things and more. But more importantly, it's a show centered around the reality of fitness. How do you get from fat and weak to lean and strong? Listen to Martin Berkhan, bestselling author of "The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected" because he's done it all - and he has the strength, physique and knowledge to back it up. Together with Lach, his unflinching sidekick from down under, he shares opinions, experiences and hands-on advice in the ruthless and uncompromising manner that only he can deliver.
  continue reading

12 episodi

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iconCondividi
 

Serie archiviate ("Feed non attivo" status)

When? This feed was archived on November 06, 2021 01:52 (2+ y ago). Last successful fetch was on February 26, 2021 21:08 (3y ago)

Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage series 2787196
Contenuto fornito da Martin Berkhan. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Martin Berkhan o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Strength training and progressive overloading. Ketogenic diets and intermittent fasting. Deadlifting, bench pressing and seal rowing. The science, the studies and the so-called evidence based way to build muscle and lose fat. The Leangains Podcast is a show about all these things and more. But more importantly, it's a show centered around the reality of fitness. How do you get from fat and weak to lean and strong? Listen to Martin Berkhan, bestselling author of "The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected" because he's done it all - and he has the strength, physique and knowledge to back it up. Together with Lach, his unflinching sidekick from down under, he shares opinions, experiences and hands-on advice in the ruthless and uncompromising manner that only he can deliver.
  continue reading

12 episodi

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