Healing Through Breathing - Dr Avi Charlton

The Meat Medic Podcast

Welcome back to The Meat Medic Podcast! In this episode, Dr. Suresh Khirwadkar is joined by Dr. Avi Charlton, a specialist lifestyle GP and the founder of the Melbourne Low Carb Clinic. Dr. Avi shares her personal journey into the world of low-carb living, her experience in founding a clinic dedicated to low-carb nutrition, and the profound impact functional breathing has had on her patients.

They dive deep into the science and practical applications of breathing techniques, how these can be integrated into daily life to improve health outcomes, and discuss the challenges of engaging patients in lifestyle changes. Dr. Avi also introduces her own podcast, Prescribing Lifestyle, where she continues to spread the word on low-carb living and holistic health.

If you're interested in low-carb diets, functional breathing, or looking to improve your overall health through lifestyle changes, this episode is packed with valuable insights!

Check out our previous episode

https://youtu.be/LVL5iumUDCY

Website: Melbourne Low Carb Clinic

Facebook: @drchildsonlowcarbjp

Instagram: @drchildsonlowcarbjp

LinkedIn: Dr. Avi Charlton

Podcast: Prescribing Lifestyle (Available on Apple Podcasts, Spotify, and more)

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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