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63. Building Emotional Resilience on Your Journey to Motherhood
Manage episode 387547043 series 3399048
Contenuto fornito da Sarah Brandell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Brandell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Join Sarah Brandell, fertility life coach and host of the Path to Motherhood podcast, as she delves into the crucial topic of managing negative emotions on the challenging journey of trying to conceive. In this insightful episode, Sarah revisits the concept of life being 50/50 and the importance of embracing both positive and negative emotions. She shares practical strategies to navigate and process uncomfortable feelings, fostering emotional resilience. Discover the transformative power of allowing and understanding your emotions, ultimately creating a more authentic path to motherhood.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Workbook here!
SHOW NOTES: www.sarahbrandell.com/episode63
***I am taking on just a few more coaching clients to help you navigate this infertility rollercoaster. Head over to sarahbrandell.com/apply to schedule your consult call!***
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Wait Workbook here!
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