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3 Key Meal Prep Steps for Vegan Runners with Kayla Slater, MS, RDN
Manage episode 444208233 series 3525332
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In this episode, I chat with a fellow vegan dietitian - Kayla Slater, MS, RDN about meal prep steps vegan runners shuold know. About our guest- Kayla Slater, MS, RDN:
Kayla is known as Coach Kayla, a plant based nutrition and run coach for endurance athletes. Kayla has been a dietitian for 10 years, running for ~20 years, and vegan for almost 10 years.- Instagram: @PlantBasedPreformancerd
- Kayla's free Plant Based Performance Meal Planning EBook
- Kayla's Recipe Club Subscription (in the episode, she mentioned you can use code: plantpoweredyou for 20% off the 1 Year Subscription)
⭐⭐⭐⭐⭐If you enjoyed this episode, please give it 5 star review, and share the episode/blog post with a friend who needs to hear this!
🙏Christine Milmine, RDN and owner of Plant Powered You - your fad free dietitian written resource about vegan nutrition (including vegan food reviews)!
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