Artwork

Contenuto fornito da Julie Bacon - The Q Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julie Bacon - The Q Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

#178: It’s a stressful world (And we’ve got to get a handle on it!)

27:56
 
Condividi
 

Manage episode 455471553 series 3624332
Contenuto fornito da Julie Bacon - The Q Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julie Bacon - The Q Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Stress is part of everyday life to the point it has become some twisted badge of honor. But taking our stress into the ring will not get us the results we crave! Get a preview of our “month of stress” when we dive into the causes and remedies whether you’re experiencing fleeting ring nerves or lasting anxiety.

Ready to take the stress quiz? https://www.theqcoach.com/pl/2148501462

Support our sponsor, Saint Rocco AND score yummy treats for your dog! Go to https://saintroccostreats.shop and use code JB20 for 20% off!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episodi

Artwork
iconCondividi
 
Manage episode 455471553 series 3624332
Contenuto fornito da Julie Bacon - The Q Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Julie Bacon - The Q Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Stress is part of everyday life to the point it has become some twisted badge of honor. But taking our stress into the ring will not get us the results we crave! Get a preview of our “month of stress” when we dive into the causes and remedies whether you’re experiencing fleeting ring nerves or lasting anxiety.

Ready to take the stress quiz? https://www.theqcoach.com/pl/2148501462

Support our sponsor, Saint Rocco AND score yummy treats for your dog! Go to https://saintroccostreats.shop and use code JB20 for 20% off!

Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach

Got a question for me? Or a topic idea? You can even be anonymous. Drop me a note: https://www.theqcoach.com/askQ

Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership

The planner is out!! WooHoo! https://www.theqcoach.com/dogged

Get on my email list: https://www.theqcoach.com/fb-sign-up-page

Music by Alex_MakeMusic from Pixabay.

  continue reading

194 episodi

すべてのエピソード

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida