265. Do you REALLY Value Yourself like You Say You Do?

The Self Love Fix

MP3•Pagina principale dell'episodio

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

circa un anno fa 17:39

In this episode we chat:

The Proverbs 31 woman and how she demonstrated how she VALUES herself
FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!!
How the way you carry yourself INFLUENCES how people treat you

WORK WITH BEATRICE:

I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE!

CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

264 episodi

#Fitness #Alternative Health #Beatrice #Beatrice Kamau #Selfloveconfidenceselfesteemselfworthselfcare #Women's Health #Health and Well-Being

265. Do you REALLY Value Yourself like You Say You Do?

The Self Love Fix

244 subscribers

published circa un anno fa

MP3•Pagina principale dell'episodio

In this episode we chat:

The Proverbs 31 woman and how she demonstrated how she VALUES herself
FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!!
How the way you carry yourself INFLUENCES how people treat you

WORK WITH BEATRICE:

CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

264 episodi

#Fitness #Alternative Health #Beatrice #Beatrice Kamau #Selfloveconfidenceselfesteemselfworthselfcare #Women's Health #Health and Well-Being

Tutti gli episodi

The Self Love Fix

1
266. An Announcement that Unexpectedly Turned into an Episode. 10:56

17 giorni fa10:56

10:56

In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox! CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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265. Do you REALLY Value Yourself like You Say You Do? 17:39

5 weeks fa17:39

17:39

In this episode we chat: The Proverbs 31 woman and how she demonstrated how she VALUES herself FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!! How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE! CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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264. 30 things I learned in the last 30 years-- It's my birthday!. 30:33

6 weeks fa30:33

30:33

In this episode we chat: The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen! WORK WITH BEATRICE: Click here to catch the valued masterclas s at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a powerful, 52 minute masterclass that takes you from EFFORTING your way into SCRAPS of attention from INCONSISTENT MEN to attracting the types of men who SHOW you how they VALUE YOU through their actions CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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263. Setting (And Executing!) Yearly Goals, Motivation, and Getting it Together for 2025!. 49:07

8 weeks fa49:07

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In this episode we chat: What I'm doing different in 2025 vs 2024 when it comes to goal setting and why 2024 was quite... directionless. My yearly goal setting + executing process (and why vision is KING when it comes to goal setting) Actionable tips all along the way on how to set, execute, AND ACHIEVE ALL your 2025 goals WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka WAITING ANXIOUSLY next to your phone and putting it on DND to avoid seeing zero notifications, hinting at him to do more even though you know he won't, and feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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262. What Dating a Provider ACTUALLY Means 29:01

16 weeks fa29:01

29:01

This is the LAST EPISODE of 2024! Can you believe it? brb be back Jan 2025 habibti! In this episode we chat: My thoughts on the conversation around "gold diggers" in dating when it comes to women dating providers Why I believe ONLY dating a man for his money (as in NOT CARING about him, only caring about what is in his bank) is actually a form of LACK mindset in dating The bible's take on men who do NOT provide How ONLY dating a man for his money can actually be a symptom of an inability to connect emotionally with men. WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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261 Get in Habibti, We're Upping Your Standards! 16:32

19 weeks fa16:32

16:32

In this episode we chat: The TWO things you SHOULD be considering when it comes to raising your standards STICKING to your standards and why so many fail at this Debunking falsities and presenting truths on what it actually means when a man is a provider WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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260. Addressing Hopelessness and Frustration in Dating 25:56

20 weeks fa25:56

25:56

In this episode we chat: Hopelessness and Frustration in dating Waiting for the "shoe to drop" in dating and how to step into the expectation that God's best for you is OUT THERE Dealing with the frustration of continuously attracting men that do not match what you're looking for WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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259. De-Centering Men- Tapping into your Feminine Expression + Creativity 33:04

21 weeks fa33:04

33:04

In this episode we chat: Romanticizing your daily routines-- a continued conversation from last week How you might be misplacing your precious nurturing aspect of your feminine with the WRONG men How tapping into your feminine creativity + expression can help you de-center men WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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258. De-centering Men- The Foundations 21:59

22 weeks fa21:59

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In this episode we chat: Taking men off the pedestal for both the single girlies + relationship girlies Ways women pedestal men- which is actually a form of idolatry!! My #1 way to de-center men WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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"Your Truth, My Truth, Spirituality, Personal Development, and... Christianity, a much needed conversation" 28:17

23 weeks fa28:17

28:17

In this episode we chat: The Personal Development to Spirituality to "My Truth" Pipeline Manifestation and what they DON'T tell you about the spiritual world God, the Truth, + the Spiritual Realm WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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256. Is dating becoming an idol for you?. 32:01

25 weeks fa32:01

32:01

In this episode we chat.... Why it's VERY HARMFUL to "see" how things are going and "wait it out" when you KNOW he is a walking dealbreaker How to STOP undermining your dealbreakers when you come across the "nice guy" the guy that seems like "the one" What it looks like to have dating/the marriage thing/the man thing be an IDOL in your life The dangers of IDOLIZING a man and therefore putting him in God's place WORK WITH BEATRICE: Click here to join Valued the masterclass at $77 where I teach you how to go from being a SLAVE TO ATTENTION from a man (aka feeling CONFUSED ABOUT HOW HE FEELS because he doesn't make you feel SECURE by TELLING you how he feels about you... to stepping into the SOFT, RELAXED feminine woman who attracts men who SHOW you how they VALUE YOU with your actions. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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255. Part 2 Confidence vs. Pseudo-confidence. 18:14

26 weeks fa18:14

18:14

In this episode we chat.... Letting go of OVER-EXPLAINING or JUSTIFYING yourself + your decisions How talking TOO MUCH can actually be a sign of a LACK of confidence Why confident people say LESS WORK WITH BEATRICE: Click here to join the FREE 6 day email challenge In Your Feminine Era CLICK HERE TO ENROLL IN THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

1
254. Confidence vs. Pseudo-confidence (Part 1???) 17:12

27 weeks fa17:12

17:12

In this episode we chat.... Confidence vs. FAKE confidence and how to tell the difference Ways insecurity masks itself through FAKE confidence How walking in FAKE confidence is actually incredibly manipulative WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. Click here to join the FREE 6 day email challenge In Your Feminine Era CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

1
253. Can't get over him? Listen to this. 14:49

28 weeks fa14:49

14:49

In this episode we chat.... That feeling of OBSESSION with him wanting you back and what to do about it The surprising reason behind the OBSESSION that I guarantee you are not aware of Leaning on God during this time for strength and the ability to LET GO WORK WITH BEATRICE: CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Make sure to tell a friend to tell a friend about this podcast!…

The Self Love Fix

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252. Are You Dating a Man or a Project? 19:03

29 weeks fa19:03