Artwork

Contenuto fornito da suzanne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da suzanne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

A Sobriety Update with Julia Dzafic of Lemon Stripes

49:51
 
Condividi
 

Manage episode 421726062 series 3365575
Contenuto fornito da suzanne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da suzanne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Julia Dzafic is back on the show to share a story that is so relatable and important. If you are new to sobriety and summer is feeling like a challenge, then this is a must listen!

Julia’s first appearance on the podcast highlighted her first experience with sobriety, but as summer rolled around that year, she felt like she had a grip on alcohol. Maybe it was finally possible for her to drink in a controlled and moderated way. Moderation seemed to work for a month, but by three months Julia found herself right back where she’d started - unable to control her drinking. It was then that she realized, once and for all, that alcohol did not work for her body.

Today, Julia is 6 weeks sober, and this time it feels permanent. Julia vulnerably shares the lessons she learned from her moderation attempt, and how she is doing sobriety differently this time around. We talk about self compassion, social anxiety, relationships, and so much more.

Julia’s just released a beautiful cookbook, Garden Grown!

Follow Julia on Instagram @lemonstripes

Are you searching for a community to support you in your sobriety?

Try our NEW and IMPROVED Cafe FREE for a week!

We have more meetings, more hosts and even more connection. Join here for $40/month and get a week free! In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the chance to share your story on The Real Sober Moms, merch discounts and so much more.

We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.

My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/

Click here to follow The Sober Mom Life on Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

223 episodi

Artwork
iconCondividi
 
Manage episode 421726062 series 3365575
Contenuto fornito da suzanne. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da suzanne o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Julia Dzafic is back on the show to share a story that is so relatable and important. If you are new to sobriety and summer is feeling like a challenge, then this is a must listen!

Julia’s first appearance on the podcast highlighted her first experience with sobriety, but as summer rolled around that year, she felt like she had a grip on alcohol. Maybe it was finally possible for her to drink in a controlled and moderated way. Moderation seemed to work for a month, but by three months Julia found herself right back where she’d started - unable to control her drinking. It was then that she realized, once and for all, that alcohol did not work for her body.

Today, Julia is 6 weeks sober, and this time it feels permanent. Julia vulnerably shares the lessons she learned from her moderation attempt, and how she is doing sobriety differently this time around. We talk about self compassion, social anxiety, relationships, and so much more.

Julia’s just released a beautiful cookbook, Garden Grown!

Follow Julia on Instagram @lemonstripes

Are you searching for a community to support you in your sobriety?

Try our NEW and IMPROVED Cafe FREE for a week!

We have more meetings, more hosts and even more connection. Join here for $40/month and get a week free! In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the chance to share your story on The Real Sober Moms, merch discounts and so much more.

We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.

My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/

Click here to follow The Sober Mom Life on Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

223 episodi

Tous les épisodes

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci