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Ahhh shit I've been TOO vulnerable
Manage episode 308460124 series 2949875
Researcher Brené Brown coined the term "vulnerability hangover" for those times when you feel like you shared too much. We’ve got a breathing exercise to ease that overshare aftershock.
LINKS
- 'Brené Brown: The power of vulnerability' | TED Talk.
- 'Have You Ever Experienced a “Vulnerability Hangover”?' Medium.com.
- Brene Brown on Instagram @brenebrown.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
2205 episodi
Manage episode 308460124 series 2949875
Researcher Brené Brown coined the term "vulnerability hangover" for those times when you feel like you shared too much. We’ve got a breathing exercise to ease that overshare aftershock.
LINKS
- 'Brené Brown: The power of vulnerability' | TED Talk.
- 'Have You Ever Experienced a “Vulnerability Hangover”?' Medium.com.
- Brene Brown on Instagram @brenebrown.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
2205 episodi
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