I sold my business for £1, now I break world records! - Sean Conway, the Geographic Photographer turned Extreme Athlete

The Steven Sulley Study Podcast

Sean Conway has had an incredible career pushing the limits of human endurance and setting numerous world records. Conway discussed his journey from portrait photographer to extreme athlete, including how he overcame being hit by a car during a record attempt and went on to complete a 4,200 mile triathlon.

Steve and Sean discuss his record of 105 Ironman triathlons back-to-back, they explored the challenges of fueling and recovering his body at that level of exertion. Overall the interview provided fascinating insights into Conway's motivations and mindset that have allowed him to achieve such outstanding athletic accomplishments.

KEY TAKEAWAYS

• Conway's approach to training focuses on high volume and building the right muscle fibres for endurance over strength.
• When discussing his record of 105 Ironman triathlons back-to-back, Conway explored the challenges of fueling and recovering his body at that level of exertion.

BEST MOMENTS

• Conway discussed how he overcame being hit by a car during a record attempt and went on to complete a 4,200 mile triathlon.
• They explored Conway's motivations and mindset that have allowed him to achieve such outstanding athletic accomplishments, like needing to constantly chase new goals.

VALUABLE RESOURCES

The Steven Sulley Study

Sean's Instagram

ABOUT THE HOST

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships.

As a person who has made a success in life and also made huge cock-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life.

My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

CONTACT METHOD

Instagram