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Raw, Real, and Beautiful: The Daring Act of Vulnerability - Ep 003
Manage episode 375722173 series 3501759
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In this episode we discuss ‘Vulnerability’ - Do you dare to be vulnerable?
For many of us who have experienced some form of childhood trauma, avoiding emotional vulnerability might have been our survival tactic. I was naturally a quiet child who felt very different, having a teen pregnancy, and firsthand witnessing my parent's divorce. I learned to not dwell on emotional pain, suppress and erase. Now I unpack how I transformed suppression into expression,
Take a second to reset…hit that 'Control, Alt, Delete' as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.
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Email a question, topic or to share your experience: hello@thestrivingbutterfly.co.uk
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Thanks for listening!
Capitoli
1. The Striving Butterfly (00:00:00)
2. Embracing Vulnerability and Expressiveness (00:19:39)
3. Embracing Vulnerability and Building Relationships (00:28:49)
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