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100 - Self-Awareness: WHY You NEED It + 3 Ways to CREATE It
Manage episode 310879248 series 3075783
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✨THERE'S NO BETTER TIME FOR SELF-AWARENESS THAN RIGHT NOW✨
But what is self-awareness? Why do we need it?! And how can we even go about creating more self-awareness...?
I've been talking about this a LOT on Instagram lately. I've been challenging my fellow high-achievers to get aware about their energy levels and what they're doing to manage them. I asked my followers to ask themselves: "Is what you're doing right now working?"
All tough questions and all things that require a huge level of self-awareness to figure out! And that's exactly what we're diving into today.
In today's episode, I'm going to pain a VERY clear picture about self-awareness, why it's so damn important, especially now, and give you 3 ways to bring more self-awareness into your life!
For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
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