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96 - Burnout, Boundaries + Making Time For YOU
Manage episode 310879252 series 3075783
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Have you ever caught yourself thinking: "I'm just so burned out by my workout...I just don't think I'm passionate about it. Maybe I should quit..."
That was the exact conversation I was having with someone in my DMs on Instagram and it hit me so profoundly: we can get burned out DOING ANYTHING?! Why do we always blame a lack of passion?
I've been there too! I've done that! I've quit work before, blaming a lack of passionate and found myself equally as burned out by my next career...even that career was doing the thing I was passionate about, working for myself!
So, in today's podcast we're going to be talking about burnout and the misconceptions around it, where to start to set better boundaries between your work and your life, and where to start when it comes to making more time for yourself!
For show notes, head to coachellyn.com/podcast and, of course, if you have any questions or want to connect, head on over to @coachellyn on Instagram.
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