Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them
Manage episode 428984671 series 3485503
Contenuto fornito da Testpiece. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Testpiece o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time.
Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up boulders in CO (nearly 200!). He shares some of the ones that are left giving him trouble (e.g. Megatron, V17). And he goes into some finer points of grading, including the difference between V14 and V16.
Drew also loves to share the knowledge he’s gained, and he’s doing so by writing books and even replying to questions on Reddit!
Drew talks about the most common mistakes he sees in climbers, the common plateaus climbers face, and his biggest tip — Play the long game and work your weaknesses!
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
112 episodi
Condividi
Manage episode 428984671 series 3485503
Contenuto fornito da Testpiece. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Testpiece o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time.
Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up boulders in CO (nearly 200!). He shares some of the ones that are left giving him trouble (e.g. Megatron, V17). And he goes into some finer points of grading, including the difference between V14 and V16.
Drew also loves to share the knowledge he’s gained, and he’s doing so by writing books and even replying to questions on Reddit!
Drew talks about the most common mistakes he sees in climbers, the common plateaus climbers face, and his biggest tip — Play the long game and work your weaknesses!
SHOW NOTES:
Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE
112 episodi
Alle Folgen
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Simile a The Testpiece Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
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continue reading
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…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else!
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
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