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#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury

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Manage episode 430170580 series 3485503
Contenuto fornito da Testpiece. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Testpiece o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock.

AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her business Delphi Climbing.

In this podcast AJ gives tons of tips on how to perform your best and the drills she runs her athletes through. She also shares her struggles of returning to competing after a major injury and how she got over the hurdle of competing again.

Support the Show.

Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE

  continue reading

114 episodi

Artwork
iconCondividi
 
Manage episode 430170580 series 3485503
Contenuto fornito da Testpiece. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Testpiece o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock.

AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her business Delphi Climbing.

In this podcast AJ gives tons of tips on how to perform your best and the drills she runs her athletes through. She also shares her struggles of returning to competing after a major injury and how she got over the hurdle of competing again.

Support the Show.

Support us on Patreon: HERE
Visit our podcast page: HERE
Sign-up with one of our coaches: HERE
Follow us on Instagram: HERE

  continue reading

114 episodi

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