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EP263 How To Unfuck Your Brain: We Thought You Should Hear This Again

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Manage episode 393054436 series 2534493
Contenuto fornito da Constantly Varied Gear. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Constantly Varied Gear o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Let's start 2024 with some mindset changes - so we wanted you to hear this one again.

Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.

Topics Discussed in Today’s Episode:

  • Redefining feminism
  • Levels of confidence
  • How we can unfuck ourselves
  • Redirecting your thoughts instead of fighting unwanted thoughts
  • The impact that the pandemic has had on women and the women’s movement
  • How to come back from those impacts
  • Living with authentic confidence

RELATED LINKS

  continue reading

291 episodi

Artwork
iconCondividi
 
Manage episode 393054436 series 2534493
Contenuto fornito da Constantly Varied Gear. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Constantly Varied Gear o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Let's start 2024 with some mindset changes - so we wanted you to hear this one again.

Your brain needs training and conditioning just the way the muscles in your body do. Today’s guest is a leader in the women’s empowerment space. She talks about what feminism means to her, and what you need to know about redirecting your thoughts and teaching your brain to think the way that you want it to. Listen to today’s interview with Kara Loewentheil to learn more about thought work, confidence, and empowerment.

Topics Discussed in Today’s Episode:

  • Redefining feminism
  • Levels of confidence
  • How we can unfuck ourselves
  • Redirecting your thoughts instead of fighting unwanted thoughts
  • The impact that the pandemic has had on women and the women’s movement
  • How to come back from those impacts
  • Living with authentic confidence

RELATED LINKS

  continue reading

291 episodi

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