Finding Motivation for Short Term and Long Term Goals, with pro cyclist Heather Fischer (#222)

The Time-Crunched Cyclist Podcast by CTS

OVERVIEW: Longtime pro cyclist Heather Fischer joins Adam Pulford to discuss short-term and long-term motivation, both what it takes to get out the door today and what it takes to fuel your passion for training year after year. Perfect for the end of the season and the impending winter, this conversation provides insights into how you can make the most of the coming months and put yourself on track for a great season next spring and summer.

Guest
Heather Fischer has been a professional cyclist for more than 10 years, earning Collegiate and US Pro National Championships, top-10 finishes in UCI World Tour races, and competing in gravel events like Unbound, FNLD GRVL, Crusher in the Tushar, Rock Cobbler, BWR, and The Rad Dirt Fest. A resident of Boulder, CO, Heather works as a cycling coach and is coached by "Time-Crunched Cyclist Podcast" host Adam Pulford.

Links

• Heather's IG: https://www.instagram.com/heather_smash/

Host
Adam Pulford has been a CTS Coach for more nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.

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Capitoli

1. Finding Motivation for Short Term and Long Term Goals, with pro cyclist Heather Fischer (#222) (00:00:00)

2. Motivation and Passion in Cycling (00:00:07)

3. Finding Motivation in Cycling Relationships (00:06:44)

4. Finding Purpose and Motivation in Cycling (00:20:58)

5. Motivation in the Off Season (00:27:51)