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8 - Max King Wins Dragon's Back Stage Race and Shares His Training, Recovery, and Race Tips
Manage episode 439761195 series 3584624
Contenuto fornito da TRACER Co-Founder, Dr. Joey Wilson, TRACER Co-Founder, and Dr. Joey Wilson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da TRACER Co-Founder, Dr. Joey Wilson, TRACER Co-Founder, and Dr. Joey Wilson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of the TRACER podcast, Max King describes his win at one of the world's hardest stage races, The Dragon's Back. He shares what he's learned through his many ultramarathon wins about recovery, training, muscular endurance, and much more. If you're a trail runner, there are many great takeaways from this episode that you can put into practice, even if you're not doing a stage race any time soon.
To get Max's adaptive training programs, check out tracerfitness.com.
Max King's trail running camps: https://www.maxkingtrc.com/
Get faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.
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