Artwork

Contenuto fornito da Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Doing the 75 Hard Challenge

2:40
 
Condividi
 

Manage episode 436985529 series 2818439
Contenuto fornito da Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.

Show links:

Be a guest/interviewed: Book your spot

Ryan's LinkedIn: @RyanPurvis

Ryan's Twitter: @Ryan Purvis

Valuu AI LinkedIn: @ValuuAI

Valuu AI Twitter: @ValuuAI

Book a demo for Valuu Workspace: Book a Demo

Or sign up for FREE: Sign up

  continue reading

218 episodi

Artwork
iconCondividi
 
Manage episode 436985529 series 2818439
Contenuto fornito da Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.

Show links:

Be a guest/interviewed: Book your spot

Ryan's LinkedIn: @RyanPurvis

Ryan's Twitter: @Ryan Purvis

Valuu AI LinkedIn: @ValuuAI

Valuu AI Twitter: @ValuuAI

Book a demo for Valuu Workspace: Book a Demo

Or sign up for FREE: Sign up

  continue reading

218 episodi

همه قسمت ها

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida