We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.
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Stress, Structure and Showing Up with Will Cranny
Manage episode 400756646 series 3270903
Contenuto fornito da Taylor James. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Taylor James o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Joining me for another episode of The Waffle Shop is the brilliant Will Cranny
Will joins me and Luke to waffle about his journey so far, the lessons he's learnt and the songs that have soundtracked it all!
We have a waffle about his experience with stress and how the physical symptoms affected his mental and physical health. Following a particularly stressful time in his life, Will suffered from delayed pressure urticaria, which caused parts of his body to swell.
Not only does Will open up about his journey so honestly, he shares a very personal story about how a traumatic event altered his version of reality and how it helped shape the man he is today
This episode was hands down one of the best episodes I have ever recorded and I can't thank Will and Luke enough for being so open, honest and vulnerable
I really hope you enjoy it, and don't forget to hit the subscribe button!
Hosted on Acast. See acast.com/privacy for more information.
168 episodi
Manage episode 400756646 series 3270903
Contenuto fornito da Taylor James. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Taylor James o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Joining me for another episode of The Waffle Shop is the brilliant Will Cranny
Will joins me and Luke to waffle about his journey so far, the lessons he's learnt and the songs that have soundtracked it all!
We have a waffle about his experience with stress and how the physical symptoms affected his mental and physical health. Following a particularly stressful time in his life, Will suffered from delayed pressure urticaria, which caused parts of his body to swell.
Not only does Will open up about his journey so honestly, he shares a very personal story about how a traumatic event altered his version of reality and how it helped shape the man he is today
This episode was hands down one of the best episodes I have ever recorded and I can't thank Will and Luke enough for being so open, honest and vulnerable
I really hope you enjoy it, and don't forget to hit the subscribe button!
Hosted on Acast. See acast.com/privacy for more information.
168 episodi
All episodes
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