#125 How alive are you willing to feel? A re-introduction.

The Well with Mandy Balak

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1+ y ago 1:13:38

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In this episode, I take you behind the scenes into my healing journey and my waking up to the significant costs that burnout, overworking, and “pushing through “ were having on my life. I riff on self-sabotage, inviting in more presence, and the importance of taking space for yourself, integration, and how to resource yourself from within. Reflection: What’s filling your well lately?

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144 episodi

#Business #Self-Improvement #Mindset #Wellness #Mandy Balak #Leadership #Selfhelp #Entrepreneur #Podcasting Education #Relationship