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Why quitting drinking has become a habit
Manage episode 401894556 series 3554039
Contenuto fornito da Camille Kinzler. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Camille Kinzler o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Failure, like everything else you do, is a habit, and in this episode, you’ll discover how to break the cycle of your failure feedback loops.
What are some of your habits?
You may not recognize this as a habit, but failure, just like everything else you do, is a habit, and it can be a particularly challenging one to break.
That’s why in this episode, I’m helping you bust through your failure feedback loop, so you can finally change those habits that are holding you back.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The often unseen connection between habits and failure and the power of bringing awareness to it
- Why your self-talk matters for perpetuating or breaking the habit of failure feedback loops
- The role of self-compassion and persistence in the process of change
If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
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