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Life Coaching, New beginnings, and Transitions ft. Erika Sweeting
Manage episode 361781626 series 3446165
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Erika Sweeting is a business owner, DEI facilitator, life coach, and mother of 4. During our life coaching program at Lumia Coaching, Erika and I connected through our conversations around the topic of transitions, new beginnings, and how to figure out where to go next.
We are two coaches, each other client, and coach, and we are here to share some insight on our experience around:
What is life coaching?
What is not life coaching?
What can you expect during a life coaching session?
How did life coaching help us in our transitions?
How did we get to the program?
What did it take to start over?
What did we learn from shedding the old and coming into the new?
Lastly, a few takeaways.
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