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Tune into Your Soul Clock: Secrets to Less Stress and More Joy with Marybeth Gregg
Manage episode 414817990 series 2997777
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Welcome to this week’s episode of "Tips for the Transition: The Career Roadmap," where we explore meaningful ways to find joy and reduce stress in our daily lives. We're joined by Marybeth Gregg, an international business consultant, leadership coach, and celebrated author, who brings a wealth of experience in guiding leaders to embrace more fulfilling lives both professionally and personally.
We talk about:
Living Intentionally: Marybeth shares insights on how to shift from merely reacting to life’s demands to living with intention and purpose.
Breaking Free from Constraints: We discuss what might be holding you back from enjoying life and how to step off the daily hamster wheel.
Perfection and Independence: Tackling the pressures of feeling like you need to do everything yourself and the importance of delegating and sharing responsibilities.
Letting Go: Marybeth advises on how to release the burdens that do not serve us and focus on what truly brings us joy.
Embracing Your Voice: Exploring ways to ensure you are heard and valued in every aspect of life.
Listening to Your Soul Clock: Understanding the subtle signals your body and mind give you about making life-enhancing decisions.
Marybeth’s unique blend of professional expertise and personal passions, from leading international leadership workshops to teaching culinary arts, provides a vibrant backdrop to today’s conversation. Her latest book, How to Soar with a Broken Wing, Finding Tiny Moments of Joy Every Day, offers additional layers of wisdom on living joyously.
CONNECT WITH MARYBETH GREGG
Founder ~ The International Center for Women’s Leadership
Website: ticwl.com
LinkedIn: linkedin.com/in/marybethgregg
Marybeth’s Book: "How to Soar with a Broken Wing: Finding Tiny Moments of Joy Every Day" - 20% Discount with coupon JOY2024 linkedin.com/in/marybethgregg
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your FREE Career Transition Readiness Checklist
Are you contemplating a career transition but unsure if you’re ready to take the leap?
This FREE checklist will help you assess your readiness for a career change. It covers five key areas to consider before embarking on this significant journey.
thrivewithmaria.com/tv-checklist
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