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Contenuto fornito da Omaid Homayun. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Omaid Homayun o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#94 Dan Harris: Lessons from Taming the Voice in Your Head

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Manage episode 435297436 series 1175613
Contenuto fornito da Omaid Homayun. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Omaid Homayun o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Dan Harris was an award-winning ABC Journalist who anchored Nightline. He's widely known for having a panic attack on national TV. Through a lot of inner work, he published 10% Happier about his traumatic experience and how he was able to rehabilitate himself which included practices like meditation. Dan's TED Talk on self-compassion has eclipsed 3 million views. We discuss his work including:

-What he learned about himself through interviewing hundreds of people

-The inflection point that led to his 360 assessment to understand what people really think of him

-What he learned from his mentor, Peter Jennings

-What he recommends to try to strike balance in life

--

email questions to omaid@omaid.me

  continue reading

100 episodi

Artwork
iconCondividi
 
Manage episode 435297436 series 1175613
Contenuto fornito da Omaid Homayun. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Omaid Homayun o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Dan Harris was an award-winning ABC Journalist who anchored Nightline. He's widely known for having a panic attack on national TV. Through a lot of inner work, he published 10% Happier about his traumatic experience and how he was able to rehabilitate himself which included practices like meditation. Dan's TED Talk on self-compassion has eclipsed 3 million views. We discuss his work including:

-What he learned about himself through interviewing hundreds of people

-The inflection point that led to his 360 assessment to understand what people really think of him

-What he learned from his mentor, Peter Jennings

-What he recommends to try to strike balance in life

--

email questions to omaid@omaid.me

  continue reading

100 episodi

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