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Contenuto fornito da Alexis Barber. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alexis Barber o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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139. In My Selfish Era: How to Put Yourself First [& A Life Update]

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Contenuto fornito da Alexis Barber. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alexis Barber o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Too Smart For This, Alexis takes the listeners on a candid journey through the challenging months that prompted her to prioritize self-care and make some necessary, selfish decisions. Don't miss this inspiring episode as she discusses the power of choosing oneself and the personal growth that can arise from even the toughest of times.

Show Notes

1:00 Embracing adversity and finding the courage to choose yourself

1:47 Setting boundaries and prioritizing yourself/your needs

2:17 Reflecting on the past few months

3:33 You are capable of change

5:05 Spending time with yourself to visualize your future

5:47 Being unapologetic in your personal decisions to create success on your own terms

7:33 Nothing is permanent. Not even your problems.

8:03 Importance of putting yourself first in your relationships

11:16 Using data in the decision-making process over emotions

13:31 Stop arguing for your limitations

14:19 No one can hurt you unless you allow it

15:53 Knowing that you are capable of learning and accomplishing new things

19:16 Sometimes, letting go means loving yourself more than you love them

NEW Too Classic Terry Cloth Robe

Too Collective Website

Too Collective Affirmation Texts

Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en

Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en

Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en

Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 episodi

Artwork
iconCondividi
 
Manage episode 378210616 series 2900258
Contenuto fornito da Alexis Barber. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alexis Barber o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of Too Smart For This, Alexis takes the listeners on a candid journey through the challenging months that prompted her to prioritize self-care and make some necessary, selfish decisions. Don't miss this inspiring episode as she discusses the power of choosing oneself and the personal growth that can arise from even the toughest of times.

Show Notes

1:00 Embracing adversity and finding the courage to choose yourself

1:47 Setting boundaries and prioritizing yourself/your needs

2:17 Reflecting on the past few months

3:33 You are capable of change

5:05 Spending time with yourself to visualize your future

5:47 Being unapologetic in your personal decisions to create success on your own terms

7:33 Nothing is permanent. Not even your problems.

8:03 Importance of putting yourself first in your relationships

11:16 Using data in the decision-making process over emotions

13:31 Stop arguing for your limitations

14:19 No one can hurt you unless you allow it

15:53 Knowing that you are capable of learning and accomplishing new things

19:16 Sometimes, letting go means loving yourself more than you love them

NEW Too Classic Terry Cloth Robe

Too Collective Website

Too Collective Affirmation Texts

Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en

Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en

Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en

Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

172 episodi

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