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The Power of Touch: Non-Verbal Connection Impacts Mental Health
Manage episode 382948937 series 3354927
Contenuto fornito da Njideka N. Olatunde. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Njideka N. Olatunde o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this enlightening episode, we dig into the world of touch and explore its profound influence on our lives. Join us as we unravel the science, psychology, and emotional significance of touch, understanding how it impacts our mental, physical, and emotional well-being. From the neurological magic of touch to its role in building empathy, resolving conflicts, and even healing, we'll embark on a journey that highlights the enduring importance of touch in the fabric of human society. Discover practical tips for promoting positive touch and addressing negative experiences as we strive for a balanced and mindful approach to harness the incredible power of human connection through touch.
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