41 // My Favorite App for Tracking Food Intake - Track Your Calories, Protein, Fat, and Carbs with This User Friendly App

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Manage episode 366869941 series 3358205
Contenuto fornito da Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer, Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, and Christian Fitness Coach. Christian Personal Trainer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer, Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, and Christian Fitness Coach. Christian Personal Trainer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy and Blessed Friday!!

We are getting super practical today and chatting about my favorite tracking app that I use and recommend my clients have on their phone. This is a great tool, easy and user friendly to help track your daily food intake - all things calories, protein, fats, and carbs. A little home for you to track what you're eating and to easily adjust as necessary. And it's available for Android and Apple users, yay!!!

Blessings,

Alayna

Learn -----> https://transformationalweightlossformoms.com/

Connect -----> alayna@renewingmindfitness.com

Community -----> www.facebook.com/groups/transformationalweightlossformoms/

Instagram -----> https://www.instagram.com/transformationalweightloss4mom/

Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.

Available coaching options:

1:1 Coaching Program

Group Coaching Program

Single 1 Hour Coaching Calls

Brazilian Jiu Jitsu Class in Sacramento - Join a FREE Introductory Class Today!

Ralph Gracie Sacramento | Brazilian Jiu-Jitsu – Ralph Gracie Sacramento, Manny Gonzales BJJ Sacramento

  continue reading

42 episodi

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iconCondividi
 
Manage episode 366869941 series 3358205
Contenuto fornito da Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer, Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, and Christian Fitness Coach. Christian Personal Trainer. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer, Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, and Christian Fitness Coach. Christian Personal Trainer o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Happy and Blessed Friday!!

We are getting super practical today and chatting about my favorite tracking app that I use and recommend my clients have on their phone. This is a great tool, easy and user friendly to help track your daily food intake - all things calories, protein, fats, and carbs. A little home for you to track what you're eating and to easily adjust as necessary. And it's available for Android and Apple users, yay!!!

Blessings,

Alayna

Learn -----> https://transformationalweightlossformoms.com/

Connect -----> alayna@renewingmindfitness.com

Community -----> www.facebook.com/groups/transformationalweightlossformoms/

Instagram -----> https://www.instagram.com/transformationalweightloss4mom/

Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.

Available coaching options:

1:1 Coaching Program

Group Coaching Program

Single 1 Hour Coaching Calls

Brazilian Jiu Jitsu Class in Sacramento - Join a FREE Introductory Class Today!

Ralph Gracie Sacramento | Brazilian Jiu-Jitsu – Ralph Gracie Sacramento, Manny Gonzales BJJ Sacramento

  continue reading

42 episodi

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