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Rethinking Health And Wellness: Big Brands Are Manipulating You
Manage episode 384361947 series 3361465
Contenuto fornito da Priya Sachdeva and Trending Diary. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Priya Sachdeva and Trending Diary o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of Trending Diary, we are joined by Dietician Garima Goyal. With a rich background as a Registered Dietician, MS, RD, CDE, and certified in diabetes, keto, IBS, and IBD, Garima advocates for a lifestyle that transcends trends. As she wisely puts it, 'Being healthy and fit isn't a fad or a trend, instead, it's a lifestyle.'
In a world where misinformation often clouds our understanding of what's truly healthy, Garima sheds light on the importance of seeking expert guidance. Join us in this episode as we unravel the impact of marketing strategies on our dietary choices and explore the profound significance of 'Ghar ka khana' (homemade food). Before embarking on any weight loss journey, it's crucial to understand the root cause. Stay tuned for a conversation that unravels the secrets to a healthy, stress-free life. Let's dive in
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