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Trusting God With Your Fertility | TTC, Miscarriage, Infertility, Conceiving, Encouraging Bible Verses, Trust in God
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5. Wanna Get Off the Emotional Roller Coaster? 3 of My Favorite Ways to Workout to Relieve Stress While TTC
Manage episode 418505797 series 3570668
Contenuto fornito da Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Malika Cox | Faith-Based Health & Life Coach, Malika Cox | Faith-Based Health, and Life Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey there, lovely!
In this episode, I want to talk about getting off the emotional roller coaster of your fertility journey which can causes stress.
Trying to conceive can get stressful when it is taking longer than you'd like. We need ways to relieve that stress so we can rest, connect with God and have productive days. I'm going to share my 3 favorite ways to move/workout that can aid in relieving stress.
I hope this brings you peace and starts your journey toward emotional wellbeing.
Love, Growth & Many blessings!
Malika
Next Steps:
Join the FREE Facebook Group: Infertility & Miscarriage Support for Christian Women
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Email me: hello@a-growth-mindset.com
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