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Chaos to Clarity; Free Your Mind
Manage episode 452731585 series 3545134
Contenuto fornito da Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
So many of us are bad at clearing our minds.
It's all cluttered up in there with too many things we could put time and energy into, so we are on the verge of shutting down too often.
The feeling we think causes this is overwhelm.
What it ends up being for most people I coach is actually helplessness to the overwhelm. Today, I address hopelessness because that is
Lets address the cycle of it and see how we get out.
So we can manage our mind better, then care for those we oversee from a clutter free mind.
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