))
Ep 159 Unlock U: Embracing Change and Unlocking Potential with Dr. April Minatrea
Manage episode 429075945 series 3345601
Contenuto fornito da Dr. Shannan Crawford. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Shannan Crawford o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever wondered, "What is my purpose?" or "Am I holding myself back?" Today, we're diving deep into these questions.
In this episode of "Unlock U," I’m thrilled to chat with my dear friend and dream expert, Dr. April Minatrea. April shares her inspiring journey from writing her first psychology paper at eight years old to working with military veterans and eventually becoming a psychologist. She talks about reaching a point where her fulfilled dream felt limiting, sparking a journey of self-discovery and transformation.
Our conversation explores "healthy discontentment," the inner nudge that there’s more out there. April's "heavenly chocolate vs. poo from hell" analogy helps discern life-giving thoughts from negative ones. We discuss practical steps to take toward your dreams, emphasizing the power of small actions.
Join us for a heartfelt, laughter-filled chat that will inspire you to embrace your dreams and take the courageous steps needed to bring them to life.
Don’t forget to like, subscribe, and share this episode with someone who needs a little inspiration today. And if you’re ready to dive deeper, check out our e-courses and coaching sessions for more guidance on your journey to unlocking your true potential.
160 episodi
Condividi
