))
Optimizing Cardiovascular Health Breathwork, Peptides, and Combating Vascular Inflammation
Manage episode 453112829 series 3620255
Contenuto fornito da Regan Archibald. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Regan Archibald o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of Unreasonable Health, Cade and Regan Archibald dive into cardiovascular health, discussing the importance of maintaining a healthy circulatory system and how vascular inflammation can impair healing. They explore key strategies such as breathwork, nitric oxide boosting, peptides like Thymosin Beta 4, and lifestyle shifts to enhance blood flow, energy, and longevity. Regan also explains the benefits of VO2 Max testing, proper calcium signaling, and the impact of spike proteins on vascular health, while offering practical weekly challenges to improve cardiovascular fitness.
…
continue reading
284 episodi
Condividi
