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275- Why Kindness Matters with Claudia Hammond

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Manage episode 406409009 series 2792073
Contenuto fornito da Voices of Your Village. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Voices of Your Village o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome back to Voices of Your Village, and today I got to hang out with Claudia Hammond to talk about why kindness matters and how do we teach it. One of the things I've been really into is this difference between being nice and being kind, and what is kindness? How does it play out, not just in early childhood, but then down the road? What effects does it have on our mental health and the longevity of our mental health? I was so enriched by her research that it was really exciting to get to chat with her. She has a book out called The Keys to Kindness, and we got to chat about what it looks like to be kind to toddlers, and how to support tiny humans in building skillsets for kindness. And how do we become kinder to ourselves, to one another? The data are pretty clear that kindness does really matter and so looking at how do we cultivate it and spread it is pretty key. I'm so jazzed to get to share this interview with you. Alright folks, let's dive in.

Connect with Claudia:

Instagram: @claudia_hammond_

Website: https://claudiahammond.com/

Order the book: The Keys to Kindness

Podcasts: All in the Mind (many others on her website!)

Connect with us:

Instagram: Tiny Humans, Big Emotions (@seed.and.sew)

Podcast page: Voices of Your Village

Seed and Sew's Regulation Quiz: Take the Quiz

Order Tiny Humans, Big Emotions now!

Music by: Bensound

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

303 episodi

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iconCondividi
 
Manage episode 406409009 series 2792073
Contenuto fornito da Voices of Your Village. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Voices of Your Village o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome back to Voices of Your Village, and today I got to hang out with Claudia Hammond to talk about why kindness matters and how do we teach it. One of the things I've been really into is this difference between being nice and being kind, and what is kindness? How does it play out, not just in early childhood, but then down the road? What effects does it have on our mental health and the longevity of our mental health? I was so enriched by her research that it was really exciting to get to chat with her. She has a book out called The Keys to Kindness, and we got to chat about what it looks like to be kind to toddlers, and how to support tiny humans in building skillsets for kindness. And how do we become kinder to ourselves, to one another? The data are pretty clear that kindness does really matter and so looking at how do we cultivate it and spread it is pretty key. I'm so jazzed to get to share this interview with you. Alright folks, let's dive in.

Connect with Claudia:

Instagram: @claudia_hammond_

Website: https://claudiahammond.com/

Order the book: The Keys to Kindness

Podcasts: All in the Mind (many others on her website!)

Connect with us:

Instagram: Tiny Humans, Big Emotions (@seed.and.sew)

Podcast page: Voices of Your Village

Seed and Sew's Regulation Quiz: Take the Quiz

Order Tiny Humans, Big Emotions now!

Music by: Bensound

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

303 episodi

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