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Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many
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86. Why Self-Hate Is Holding You Back (And How to Let It Go)
Manage episode 458980063 series 3563486
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For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.
Are you your own worst enemy? In this episode, we uncover how self-hate quietly sabotages your goals, your happiness, and your growth.
Learn why loving yourself isn’t just “self-help fluff” but the secret weapon to unlocking your potential and achieving greatness. It’s time to break the cycle and take back control of your life.
________________________
This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez.
On this podcast, our goal is to make success after service accessible to every veteran.
You'll learn about the many failures and lessons Juan has learned on his path from service to society.
Thank you for your time.
Chapters
08:46 Transitioning from Self-Hate to Self-Love
12:34 Letting Go of Anger and Negative Emotions
17:46 The Power of Positive Self-Talk
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For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application.
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