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S1. E6: Coffee Date Catchup
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Manage episode 387700935 series 3520463
Contenuto fornito da Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jessica Winderl and Tracy Heldal, Jessica Winderl, and Tracy Heldal o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This week, Jessica and Tracy are keeping it casual and having a friend catch-up and recap of their busy weeks. They talk about their yoga retreat at the Fyri Hotel, where they worked out and ate in Oslo, American Thanksgiving, Intuitive eating, Tracy’s birthday, and keeping things fun and light. Buy Jessica’s new book, Holistisk Livsstil, here: www.norcommunity.com www.atmanyogaschool.com
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