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Surviving lockdown: Survivor uses his mental health experience to help others
Manage episode 337628615 series 3382793
Contenuto fornito da Western Sydney Local Health District staff. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Western Sydney Local Health District staff o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Mitch first experienced anxiety and depression as a high school student, and in the years that followed he struggled with suicidal thoughts and post-traumatic stress disorder.
He is now a lived experience peer worker with the Towards Zero Suicides team at Western Sydney Local Health District, meaning he uses his own experience to help others experiencing a suicidal crisis – as he explains on the latest episode of the Western Sydney Health Check podcast.
The program also features an interview with WSLHD Mental Health Services executive director Professor Vlasios Brakoulias, discussing the mental health impact of lockdown.
Help is always available if you or someone you know is experiencing a mental health issue:
- Lifeline 13 11 14
- Beyond Blue 1300 22 4636
- MensLine Australia 1300 78 99 78
- Kids Helpline 1800 55 1800
To learn more about mental health services available in western Sydney, call the Mental Health Access Line anytime on 1800 011 511. In an emergency, always call triple zero (000).
Click here for a list of mental health and support services in Western Sydney.
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