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Interview with Dr. Carrie Holland - Fit Life
Manage episode 402896849 series 3534768
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Dr. Carrie Holland is a dynamic coach passionate about working with women to create a fit life. She helps busy professional women build and maintain wellness by coaching them to Eat, Move and Think in a way that promotes better health, resulting in strength - physical and mental. She combines her skills as a family physician, certified personal trainer and life coach to provide clients with a transformative wellness experience.
If you feel like you are constantly sacrificing any one of your fitness, career, relationships, or mind, Dr. Holland is here for you. If you are a high-achieving smart woman who is burned out, overworked and busy, and you’ve had trouble losing weight, exercising, or maintaining a healthy body because your life is out of alignment, you are in the right place. Dr. Holland's mission is to coach smart women to get strong - mentally and physically - through a combination of eating, moving, and thinking.
Read the Terms of Use before listening to the Whole Body Optimism Podcast. This podcast is for entertainment, informational, and general educational purposes only and should not be considered to be healthcare advice or medical diagnosis, treatment or prescribing. The Content is not intended to be a substitute for professional medical care. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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